Defenders of modern capitalism enjoy pointing out that despite how things might feel, we actually have more leisure time than we did in previous decades—an average of about five hours per day for men, and only slightly less for women. But perhaps one reason we don’t experience life that way is that leisure no longer feels very leisurely. Instead, it too often feels like another item on the to-do list. And like many of our time troubles, research suggests that this problem grows worse the wealthier you get. Rich people are frequently busy working, but they also have more options for how to use any given hour of free time: like anyone else, they could read a novel or take a walk; but they could equally be attending the opera, or planning a ski trip to Courchevel. So they’re more prone to feeling that there are leisure activities they ought to be getting around to but aren’t.
We probably can’t hope to grasp how utterly alien this attitude toward leisure would have seemed to anyone living at any point before the Industrial Revolution. To the philosophers of the ancient world, leisure wasn’t the means to some other end; on the contrary, it was the end to which everything else worth doing was a means. Aristotle argued that true leisure—by which he meant self-reflection and philosophical contemplation—was among the very highest of virtues because it was worth choosing for its own sake, whereas other virtues, like courage in war, or noble behavior in government, were virtuous only because they led to something else.
The Purpose of Rest
We have inherited from all this a deeply bizarre idea of what it means to spend your time off “well”—and, conversely, what counts as wasting it. In this view of time, anything that doesn’t create some form of value for the future is, by definition, mere idleness. Rest is permissible, but only for the purposes of recuperation for work, or perhaps for some other form of self-improvement. It becomes difficult to enjoy a moment of rest for itself alone, without regard for any potential future benefits, because rest that has no instrumental value feels wasteful.
The truth, then, is that spending at least some of your leisure time “wastefully,” focused solely on the pleasure of the experience, is the only way not to waste it—to be truly at leisure, rather than covertly engaged in future-focused self-improvement. In order to most fully inhabit the only life you ever get, you have to refrain from using every spare hour for personal growth. From this perspective, idleness isn’t merely forgivable; it’s practically an obligation. “If the satisfaction of an old man drinking a glass of wine counts for nothing,” wrote Simone de Beauvoir, “then production and wealth are only hollow myths; they have meaning only if they are capable of being retrieved in individual and living joy.”
- Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals, 2021